REBUILD
Only Now Do Protocols Actually Work
Your nervous system is regulated. Your identity has shifted. Now—and only now— your body is finally ready to respond to functional health protocols. This is when gut repair, hormone balancing, detox, and mitochondrial support actually stick.
Why REBUILD Comes Last
And nothing worked. Not because the protocols were wrong, but because my body wasn't ready.
When your nervous system is trapped in survival mode and your subconscious still identifies as "sick," your biology can't respond to healing interventions. The supplements don't absorb. The detox backfires. The gut won't repair.
But once you've regulated and reprogrammed? Everything changes. Your body finally has permission—and capacity—to heal.
When You're Ready for REBUILD:
The Functional Diagnostic Nutrition Approach
I'm trained as a Functional Diagnostic Nutrition Practitioner (FDN-P)—a certification that focuses on finding hidden dysfunction and loss of function through specialized lab testing, careful history-taking, and holistic healing opportunities.
When You're Ready for REBUILD:
What FDN-Ps DON'T DO
Three Paths Forward
Choose the approach that fits where you are right now. You can start with insights, commit to a reset, or go all-in on complete transformation
INSIGHT
Individual Lab Testing
RESET
3-Month Program
TRANSFORM
6-Month Program
Available Functional Lab Testing
These are the same state-of-the-art functional lab tests that specialized health clinics run. I work with leading diagnostic laboratories to provide you with the most accurate, comprehensive picture of your health terrain.
Important: No Single Test Tells the Whole Story
Foundational Wellness Panels
| Male Wellness Panel | Comprehensive blood chemistry assessing cardiovascular health, metabolic markers, liver and kidney function, inflammation markers, and nutrient status specific to male health. |
| Female Wellness Panel | Complete blood chemistry including thyroid function, hormone markers, iron studies, inflammation, metabolic health, and nutrient levels optimized for female physiology. |
| Heart Wellness Panel | Advanced cardiovascular markers including lipid particle size, inflammation markers, homocysteine, and other indicators of true cardiovascular risk beyond standard cholesterol. |
| Energy Wellness Panel | Assesses mitochondrial function, cellular energy production, thyroid markers, cortisol patterns, and nutrient cofactors essential for ATP production. |
| Brain Wellness Panel | Evaluates neurotransmitter precursors, inflammation affecting the brain, blood sugar regulation, omega-3 levels, and nutrients critical for cognitive function. |
| Advanced Thyroid Panel | Goes beyond TSH to measure Free T3, Free T4, Reverse T3, thyroid antibodies, and thyroid binding proteins for complete thyroid function assessment. |
Hormone & Stress Assessment
| Stress & Hormone Panel | Measures cortisol awakening response and daily rhythm, DHEA, estrogen, progesterone, testosterone, melatonin, and secretory IgA to assess stress response and hormone balance. |
| DUTCH Hormone Panel | The gold standard in hormone testing. Dried urine analysis showing sex hormones, their metabolites, cortisol patterns, melatonin, and organic acids for complete hormonal picture. |
Digestive & Gut Health
| GI-MAP Stool Test | Comprehensive DNA-based stool analysis measuring pathogens (parasites, bacteria, viruses), beneficial bacteria, inflammation markers, immune function, and digestive capacity. |
| SIBO Breath Test (Genova) | Detects small intestinal bacterial overgrowth by measuring hydrogen and methane gases produced by bacteria in the small intestine—a common root cause of IBS symptoms. |
| Mucosal Barrier Assessment | Measures zonulin (intestinal permeability), histamine, DAO enzyme, and DAO:histamine ratio to assess gut barrier integrity and histamine intolerance. |
Metabolic & Cellular Function
| Metabolic Wellness Panel | Assesses digestive capacity, liver and detoxification capacity, oxidative stress levels, neurotransmitter metabolism, and methylation pathways for comprehensive metabolic insight. |
| Organic Acids Profile (DSL) | Measures metabolic byproducts in urine revealing mitochondrial function, neurotransmitter levels, detox capacity, nutrient deficiencies, and bacterial/yeast overgrowth. |
| Metabolic Typing Test | Based on William Wolcott's work, determines your unique macronutrient ratio needs for each meal (protein/carb/fat balance) based on your metabolic individuality—essential for optimizing energy. |
Toxicity & Chronic Infections
| Mycotoxins Test (Vibrant Wellness) | Detects mold toxins in the body from current or past mold exposure—critical for anyone with chronic illness, especially with prior water damage exposure. |
| Heavy Metals (HTMA) | Hair tissue mineral analysis revealing heavy metal toxicity (mercury, lead, arsenic, etc.) and mineral imbalances affecting energy, detox, and nervous system function. |
| IGeneX Lyme Bundle | Specialized testing for Lyme disease and co-infections (Babesia, Bartonella, etc.) using more sensitive methods than standard labs—essential for chronic Lyme assessment. |
Food Sensitivities & Immune Function
| MRT Food Sensitivity Test (Oxford) | Mediator Release Test measuring immune reactions to 170+ foods and chemicals by detecting inflammatory mediators released by white blood cells—the most accurate food sensitivity test. |
Brain Chemistry & Neurotransmitters
| Neurotransmitter Panel (Nordic Labs) | Measures serotonin, dopamine, norepinephrine, epinephrine, GABA, and glutamate levels to understand mood, anxiety, focus, sleep, and nervous system imbalances. |